{"id":1982,"date":"2024-01-30T18:29:37","date_gmt":"2024-01-30T18:29:37","guid":{"rendered":"https:\/\/ccandskidstheraplay.com\/?p=1982"},"modified":"2024-01-30T20:42:31","modified_gmt":"2024-01-30T20:42:31","slug":"understanding-shoulder-impingement-syndrome-causes-symptoms-and-treatment","status":"publish","type":"post","link":"https:\/\/ccandskidstheraplay.com\/index.php\/2024\/01\/30\/understanding-shoulder-impingement-syndrome-causes-symptoms-and-treatment\/","title":{"rendered":"Understanding Shoulder Impingement Syndrome:"},"content":{"rendered":"\n<p>Shoulder pain is among the most typical physical ailments. Your shoulder consists of multiple joints, muscles, and tendons that work together to provide your arm a wide range of motion. The shoulder is susceptible to a wide range of issues since it is made up of so many distinct elements. Shoulder pain is often attributed to the rotator cuff.<\/p>\n\n\n\n<p>Three bones make up our shoulder: the humerus (upper arm bone), the scapula (shoulder blade), and the clavicle (collarbone).<\/p>\n\n\n\n<p>The rotator cuff keeps your arm in the socket of your shoulder. The upper arm bone&#8217;s head is covered by a band of muscles and tendons that connects it to the shoulder blade.<\/p>\n\n\n\n<p>The bursa, a lubricating sac, is located between the rotator cuff and the acromion, the bone at the top of your shoulder. When you move your arm, the bursa permits the rotator cuff tendons to move freely.<\/p>\n\n\n\n<p>Etilogy<br>Middle-aged individuals and young athletes alike frequently have rotator cuff pain. Particularly at risk are young athletes who play tennis, baseball, and swimming and require their arms to be raised overhead. People who perform repetitive overhead arm lifting tasks, including hanging paper, building, or painting, are also vulnerable.<\/p>\n\n\n\n<p>A small injury may also cause pain to develop. It can occasionally happen for no obvious reason.<\/p>\n\n\n\n<p>Shoulder impingement symptoms<br>Shoulder impingement may develop gradually or unexpectedly.<\/p>\n\n\n\n<p>Among the symptoms are:<\/p>\n\n\n\n<p>\u2022 discomfort in the outside and upper regions of your shoulder<br>\u2022 discomfort that gets worse when you raise your arm, particularly above your head<br>\u2022 discomfort or soreness at night that may keep you from sleeping<br>\u2022 fragility in your limb<\/p>\n\n\n\n<p>When to Consult a Physician<br>If your shoulder pain does not go away after a few weeks or is preventing you from performing your daily activities, see a general practitioner.<\/p>\n\n\n\n<p>In order to assess how readily you can move your shoulder and whether doing so exacerbates your pain, they will examine your shoulder and have you move your arm in various directions.<\/p>\n\n\n\n<p>If you need advise on treatments, they might recommend some you try or put you in touch with a physiotherapist. Most likely, no scans will require you to visit the hospital.<\/p>\n\n\n\n<p>If you choose to see a physiotherapist instead of a general practitioner, you may have to pay for their services.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Shoulder pain is among the most typical physical ailments. Your shoulder consists of multiple joints, muscles, and tendons that work together to provide your arm a wide range of motion. The shoulder is susceptible to a wide range of issues since it is made up of so many distinct elements. Shoulder pain is often attributed &hellip;<\/p>\n<p class=\"read-more\"> <a class=\"\" href=\"https:\/\/ccandskidstheraplay.com\/index.php\/2024\/01\/30\/understanding-shoulder-impingement-syndrome-causes-symptoms-and-treatment\/\"> <span class=\"screen-reader-text\">Understanding Shoulder Impingement Syndrome:<\/span> Read More &raquo;<\/a><\/p>\n","protected":false},"author":1,"featured_media":1983,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_uag_custom_page_level_css":"","site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"set","footnotes":""},"categories":[1,11],"tags":[30,34,32,33,35,31],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v21.2 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Understanding Shoulder Impingement Syndrome: - ccandskidstheraplay<\/title>\n<meta name=\"description\" content=\"The tendons of the rotator cuff muscles and the subacromial bursa (a fluid-filled sac) in the shoulder become compressed or irritated.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/ccandskidstheraplay.com\/index.php\/2024\/01\/30\/understanding-shoulder-impingement-syndrome-causes-symptoms-and-treatment\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Understanding Shoulder Impingement Syndrome: - ccandskidstheraplay\" \/>\n<meta property=\"og:description\" content=\"The tendons of the rotator cuff muscles and the subacromial bursa (a fluid-filled sac) in the shoulder become compressed or irritated.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/ccandskidstheraplay.com\/index.php\/2024\/01\/30\/understanding-shoulder-impingement-syndrome-causes-symptoms-and-treatment\/\" \/>\n<meta property=\"og:site_name\" content=\"ccandskidstheraplay\" \/>\n<meta property=\"article:published_time\" content=\"2024-01-30T18:29:37+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2024-01-30T20:42:31+00:00\" \/>\n<meta property=\"og:image\" content=\"http:\/\/ccandskidstheraplay.com\/wp-content\/uploads\/2024\/01\/Untitled-design-1.png\" \/>\n\t<meta property=\"og:image:width\" content=\"940\" \/>\n\t<meta property=\"og:image:height\" content=\"788\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/png\" \/>\n<meta name=\"author\" content=\"nize\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"nize\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"2 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/ccandskidstheraplay.com\/index.php\/2024\/01\/30\/understanding-shoulder-impingement-syndrome-causes-symptoms-and-treatment\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/ccandskidstheraplay.com\/index.php\/2024\/01\/30\/understanding-shoulder-impingement-syndrome-causes-symptoms-and-treatment\/\"},\"author\":{\"name\":\"nize\",\"@id\":\"https:\/\/ccandskidstheraplay.com\/#\/schema\/person\/8272a6d0e67e92ecb2c960f0e09de98f\"},\"headline\":\"Understanding Shoulder Impingement Syndrome:\",\"datePublished\":\"2024-01-30T18:29:37+00:00\",\"dateModified\":\"2024-01-30T20:42:31+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/ccandskidstheraplay.com\/index.php\/2024\/01\/30\/understanding-shoulder-impingement-syndrome-causes-symptoms-and-treatment\/\"},\"wordCount\":381,\"publisher\":{\"@id\":\"https:\/\/ccandskidstheraplay.com\/#organization\"},\"keywords\":[\"impingement syndrome\",\"impingement syndrome causes\",\"impingement syndrome exercises\",\"impingement syndrome symptoms\",\"impingement syndrome test\",\"impingement syndrome treatment\"],\"articleSection\":[\"Blog\",\"Resources\"],\"inLanguage\":\"en-US\"},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/ccandskidstheraplay.com\/index.php\/2024\/01\/30\/understanding-shoulder-impingement-syndrome-causes-symptoms-and-treatment\/\",\"url\":\"https:\/\/ccandskidstheraplay.com\/index.php\/2024\/01\/30\/understanding-shoulder-impingement-syndrome-causes-symptoms-and-treatment\/\",\"name\":\"Understanding Shoulder Impingement Syndrome: - ccandskidstheraplay\",\"isPartOf\":{\"@id\":\"https:\/\/ccandskidstheraplay.com\/#website\"},\"datePublished\":\"2024-01-30T18:29:37+00:00\",\"dateModified\":\"2024-01-30T20:42:31+00:00\",\"description\":\"The tendons of the rotator cuff muscles and the subacromial bursa (a fluid-filled sac) in the shoulder become compressed or irritated.\",\"breadcrumb\":{\"@id\":\"https:\/\/ccandskidstheraplay.com\/index.php\/2024\/01\/30\/understanding-shoulder-impingement-syndrome-causes-symptoms-and-treatment\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/ccandskidstheraplay.com\/index.php\/2024\/01\/30\/understanding-shoulder-impingement-syndrome-causes-symptoms-and-treatment\/\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/ccandskidstheraplay.com\/index.php\/2024\/01\/30\/understanding-shoulder-impingement-syndrome-causes-symptoms-and-treatment\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/ccandskidstheraplay.com\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Understanding Shoulder Impingement Syndrome:\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/ccandskidstheraplay.com\/#website\",\"url\":\"https:\/\/ccandskidstheraplay.com\/\",\"name\":\"ccandskidstheraplay\",\"description\":\"ccands kids theraplay center\",\"publisher\":{\"@id\":\"https:\/\/ccandskidstheraplay.com\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/ccandskidstheraplay.com\/?s={search_term_string}\"},\"query-input\":\"required name=search_term_string\"}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\/\/ccandskidstheraplay.com\/#organization\",\"name\":\"ccandskidstheraplay\",\"url\":\"https:\/\/ccandskidstheraplay.com\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/ccandskidstheraplay.com\/#\/schema\/logo\/image\/\",\"url\":\"https:\/\/ccandskidstheraplay.com\/wp-content\/uploads\/2023\/09\/cc-logo.jpg\",\"contentUrl\":\"https:\/\/ccandskidstheraplay.com\/wp-content\/uploads\/2023\/09\/cc-logo.jpg\",\"width\":534,\"height\":535,\"caption\":\"ccandskidstheraplay\"},\"image\":{\"@id\":\"https:\/\/ccandskidstheraplay.com\/#\/schema\/logo\/image\/\"}},{\"@type\":\"Person\",\"@id\":\"https:\/\/ccandskidstheraplay.com\/#\/schema\/person\/8272a6d0e67e92ecb2c960f0e09de98f\",\"name\":\"nize\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/ccandskidstheraplay.com\/#\/schema\/person\/image\/\",\"url\":\"https:\/\/secure.gravatar.com\/avatar\/4ebe3808dce47616d156e93d5e0e604e?s=96&d=mm&r=g\",\"contentUrl\":\"https:\/\/secure.gravatar.com\/avatar\/4ebe3808dce47616d156e93d5e0e604e?s=96&d=mm&r=g\",\"caption\":\"nize\"},\"sameAs\":[\"http:\/\/ccandskidstheraplay.com\"],\"url\":\"https:\/\/ccandskidstheraplay.com\/index.php\/author\/labanon-janice\/\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Understanding Shoulder Impingement Syndrome: - ccandskidstheraplay","description":"The tendons of the rotator cuff muscles and the subacromial bursa (a fluid-filled sac) in the shoulder become compressed or irritated.","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/ccandskidstheraplay.com\/index.php\/2024\/01\/30\/understanding-shoulder-impingement-syndrome-causes-symptoms-and-treatment\/","og_locale":"en_US","og_type":"article","og_title":"Understanding Shoulder Impingement Syndrome: - ccandskidstheraplay","og_description":"The tendons of the rotator cuff muscles and the subacromial bursa (a fluid-filled sac) in the shoulder become compressed or irritated.","og_url":"https:\/\/ccandskidstheraplay.com\/index.php\/2024\/01\/30\/understanding-shoulder-impingement-syndrome-causes-symptoms-and-treatment\/","og_site_name":"ccandskidstheraplay","article_published_time":"2024-01-30T18:29:37+00:00","article_modified_time":"2024-01-30T20:42:31+00:00","og_image":[{"width":940,"height":788,"url":"http:\/\/ccandskidstheraplay.com\/wp-content\/uploads\/2024\/01\/Untitled-design-1.png","type":"image\/png"}],"author":"nize","twitter_card":"summary_large_image","twitter_misc":{"Written by":"nize","Est. reading time":"2 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/ccandskidstheraplay.com\/index.php\/2024\/01\/30\/understanding-shoulder-impingement-syndrome-causes-symptoms-and-treatment\/#article","isPartOf":{"@id":"https:\/\/ccandskidstheraplay.com\/index.php\/2024\/01\/30\/understanding-shoulder-impingement-syndrome-causes-symptoms-and-treatment\/"},"author":{"name":"nize","@id":"https:\/\/ccandskidstheraplay.com\/#\/schema\/person\/8272a6d0e67e92ecb2c960f0e09de98f"},"headline":"Understanding Shoulder Impingement Syndrome:","datePublished":"2024-01-30T18:29:37+00:00","dateModified":"2024-01-30T20:42:31+00:00","mainEntityOfPage":{"@id":"https:\/\/ccandskidstheraplay.com\/index.php\/2024\/01\/30\/understanding-shoulder-impingement-syndrome-causes-symptoms-and-treatment\/"},"wordCount":381,"publisher":{"@id":"https:\/\/ccandskidstheraplay.com\/#organization"},"keywords":["impingement syndrome","impingement syndrome causes","impingement syndrome exercises","impingement syndrome symptoms","impingement syndrome test","impingement syndrome treatment"],"articleSection":["Blog","Resources"],"inLanguage":"en-US"},{"@type":"WebPage","@id":"https:\/\/ccandskidstheraplay.com\/index.php\/2024\/01\/30\/understanding-shoulder-impingement-syndrome-causes-symptoms-and-treatment\/","url":"https:\/\/ccandskidstheraplay.com\/index.php\/2024\/01\/30\/understanding-shoulder-impingement-syndrome-causes-symptoms-and-treatment\/","name":"Understanding Shoulder Impingement Syndrome: - ccandskidstheraplay","isPartOf":{"@id":"https:\/\/ccandskidstheraplay.com\/#website"},"datePublished":"2024-01-30T18:29:37+00:00","dateModified":"2024-01-30T20:42:31+00:00","description":"The tendons of the rotator cuff muscles and the subacromial bursa (a fluid-filled sac) in the shoulder become compressed or irritated.","breadcrumb":{"@id":"https:\/\/ccandskidstheraplay.com\/index.php\/2024\/01\/30\/understanding-shoulder-impingement-syndrome-causes-symptoms-and-treatment\/#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/ccandskidstheraplay.com\/index.php\/2024\/01\/30\/understanding-shoulder-impingement-syndrome-causes-symptoms-and-treatment\/"]}]},{"@type":"BreadcrumbList","@id":"https:\/\/ccandskidstheraplay.com\/index.php\/2024\/01\/30\/understanding-shoulder-impingement-syndrome-causes-symptoms-and-treatment\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/ccandskidstheraplay.com\/"},{"@type":"ListItem","position":2,"name":"Understanding Shoulder Impingement Syndrome:"}]},{"@type":"WebSite","@id":"https:\/\/ccandskidstheraplay.com\/#website","url":"https:\/\/ccandskidstheraplay.com\/","name":"ccandskidstheraplay","description":"ccands kids theraplay center","publisher":{"@id":"https:\/\/ccandskidstheraplay.com\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/ccandskidstheraplay.com\/?s={search_term_string}"},"query-input":"required name=search_term_string"}],"inLanguage":"en-US"},{"@type":"Organization","@id":"https:\/\/ccandskidstheraplay.com\/#organization","name":"ccandskidstheraplay","url":"https:\/\/ccandskidstheraplay.com\/","logo":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/ccandskidstheraplay.com\/#\/schema\/logo\/image\/","url":"https:\/\/ccandskidstheraplay.com\/wp-content\/uploads\/2023\/09\/cc-logo.jpg","contentUrl":"https:\/\/ccandskidstheraplay.com\/wp-content\/uploads\/2023\/09\/cc-logo.jpg","width":534,"height":535,"caption":"ccandskidstheraplay"},"image":{"@id":"https:\/\/ccandskidstheraplay.com\/#\/schema\/logo\/image\/"}},{"@type":"Person","@id":"https:\/\/ccandskidstheraplay.com\/#\/schema\/person\/8272a6d0e67e92ecb2c960f0e09de98f","name":"nize","image":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/ccandskidstheraplay.com\/#\/schema\/person\/image\/","url":"https:\/\/secure.gravatar.com\/avatar\/4ebe3808dce47616d156e93d5e0e604e?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/4ebe3808dce47616d156e93d5e0e604e?s=96&d=mm&r=g","caption":"nize"},"sameAs":["http:\/\/ccandskidstheraplay.com"],"url":"https:\/\/ccandskidstheraplay.com\/index.php\/author\/labanon-janice\/"}]}},"uagb_featured_image_src":{"full":["https:\/\/ccandskidstheraplay.com\/wp-content\/uploads\/2024\/01\/Untitled-design-1.png",940,788,false],"thumbnail":["https:\/\/ccandskidstheraplay.com\/wp-content\/uploads\/2024\/01\/Untitled-design-1-150x150.png",150,150,true],"medium":["https:\/\/ccandskidstheraplay.com\/wp-content\/uploads\/2024\/01\/Untitled-design-1-300x251.png",300,251,true],"medium_large":["https:\/\/ccandskidstheraplay.com\/wp-content\/uploads\/2024\/01\/Untitled-design-1-768x644.png",768,644,true],"large":["https:\/\/ccandskidstheraplay.com\/wp-content\/uploads\/2024\/01\/Untitled-design-1.png",940,788,false],"1536x1536":["https:\/\/ccandskidstheraplay.com\/wp-content\/uploads\/2024\/01\/Untitled-design-1.png",940,788,false],"2048x2048":["https:\/\/ccandskidstheraplay.com\/wp-content\/uploads\/2024\/01\/Untitled-design-1.png",940,788,false]},"uagb_author_info":{"display_name":"nize","author_link":"https:\/\/ccandskidstheraplay.com\/index.php\/author\/labanon-janice\/"},"uagb_comment_info":0,"uagb_excerpt":"Shoulder pain is among the most typical physical ailments. Your shoulder consists of multiple joints, muscles, and tendons that work together to provide your arm a wide range of motion. The shoulder is susceptible to a wide range of issues since it is made up of so many distinct elements. Shoulder pain is often attributed&hellip;","_links":{"self":[{"href":"https:\/\/ccandskidstheraplay.com\/index.php\/wp-json\/wp\/v2\/posts\/1982"}],"collection":[{"href":"https:\/\/ccandskidstheraplay.com\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/ccandskidstheraplay.com\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/ccandskidstheraplay.com\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/ccandskidstheraplay.com\/index.php\/wp-json\/wp\/v2\/comments?post=1982"}],"version-history":[{"count":3,"href":"https:\/\/ccandskidstheraplay.com\/index.php\/wp-json\/wp\/v2\/posts\/1982\/revisions"}],"predecessor-version":[{"id":1988,"href":"https:\/\/ccandskidstheraplay.com\/index.php\/wp-json\/wp\/v2\/posts\/1982\/revisions\/1988"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/ccandskidstheraplay.com\/index.php\/wp-json\/wp\/v2\/media\/1983"}],"wp:attachment":[{"href":"https:\/\/ccandskidstheraplay.com\/index.php\/wp-json\/wp\/v2\/media?parent=1982"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/ccandskidstheraplay.com\/index.php\/wp-json\/wp\/v2\/categories?post=1982"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/ccandskidstheraplay.com\/index.php\/wp-json\/wp\/v2\/tags?post=1982"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}